Movement Music and Memories is an evidence based, fun, interactive and stimulating small group movement & enrichment program intended to increase physical and cognitive fitness for participants.   Using sound and safe physical movements while singing to familiar songs creates a unique opportunity to engage and connect to people living with dementia.   The magic of music guides those who participate.....themed sessions, props and laughter capture and engage their minds & bodies......leaving all with smiles,  positive feelings of connection and wellbeing.